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Thursday, August 1 • 1:15pm - 2:05pm
Start managing your stress today FULL

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Stress methods are easy to teach. They are also easily forgotten when the bumps of October and November of the school year hit. We can't eliminate stress, but we can find the motivation to work through the rough patches of the next 10 months. Start the year off with some momentum as I help you start a stress management practice to do yourself or with your fellow educators.

Speakers
avatar for Mike Jara

Mike Jara

Stress management, Work & life balance, Outside Speaker
Mike is a stress coach who helps teachers first discover the methods to de-stress starts that come from within them. He helps transform the pain of feeling overwhelmed into experiencing joy (realistically) 80% of the time when face to face with stress. Unlike other coaches, he guides... Read More →


Thursday August 1, 2019 1:15pm - 2:05pm
150

Attendees (29)